Fresh Hamour (Local)
Our locally sourced Hamour fish are a brown spotted reef
cod with a rather unfriendly look to it. Their light brown color tone gets
darker towards the top where the spine of the fish is. They’re lean and a pasty
white on the inside with a trace amount of pink/red color.
The flavor of Hamour fish can be described as very
light and tender with a mild flavor that can be enhanced by lime or other
spices. This fish can is incredibly lean and a tremendous source of protein as
Hamour Fish is one of the premier protein-packed cod
that the market can offer. Aside from its super-rich protein count, this
wonderful fish is high in Calcium, Potassium, Iron, and Vitamin A making it a
great option to incorporate into your weekly meals.
There are tons of great
benefits to eating quality Hamour Fish.
It has a lower than usual fat content compared to most fish making them leaner
and healthier for your health. They’re rich in antioxidants that improve blood
circulation, digestion, and are an excellent source of omega fatty acids.
If you plan on cooking our
locally sourced Hamour fish soon
then its best to keep it in the refrigerator unless you’re planning for a big
dinner party in the future in which case you can keep it in the freezer.
Maintain a healthy balanced diet with our Hamour (Local) included in
your diet and order yours online today!