Baby Broccolini (200 g) (Kenya)

Broccoli (500g) (Kenya) 

Appearance

A large edible green plant from the cabbage family whose flowering head and light green stalk can both be eaten, boiled or topped off in any salad. Depending on where you get your broccoli, it can vary in size from small to large in size. 

Taste

Broccoli’s unique taste and texture are what make it fun to eat as there are several ways to enjoy this wondrous super vegetable. When eaten fresh it tastes a bit bitter, notes of pepper, and is very crunchy. Organic Broccoli can be boiled in a pot, blanched, or eaten fresh giving you different ways to bring out the flavor in this vegetable.

Nutritional Fact

Known to be rich in Fiber, Protein, and several vitamins and minerals like Vitamin C, Vitamin K1, Potassium, Manganese, and Iron just to name a few. Broccoli is by far one of the most nutrient-dense vegetables that you can grow or eat. It’s packed with supreme vitamins that are necessary for a healthy body.

Benefits

There are known cancer-fighting compounds in Broccoli that has made them popular for those with families prone to cancer diseases. Broccolis high Vitamin makeup also makes it great for lowering cholesterol and improving eye health tremendously. A few cups of Broccoli included in your daily diet can go a really long way for the future.

Storage

It’s best to keep Broccoli ordered online is by storing it in the fridge when bought. It’s important you place them in the fridge as soon as possible to maintain its fresh, crunchy, and tasty nature.

Maintain a healthy balanced diet with our Broccoli (200g) (Kenya) included in your diet and order yours online today!