Pine Nuts (250 g) (Pakistan)

Pine Nuts

Appearance

Pine Nuts are the seeds that fall from pine trees and have a distinctive elongated shape and white fleshy look. They are one of the pricer nuts due to the length in time required to grow them.

Taste

The oily taste of these nuts gives them a buttery flavor and is softer to chew than peanuts which give them a pleasantly rich texture. After chewing a handful you’ll notice a bit of pine flavor which can really add to your meals. You can mix them with other meals and it will bring out a sweet taste that goes a long way.

Nutritional Fact

Pine Nuts have a great nutrition fact that surpasses many varieties with its high carb, fatty, and mineral loaded profile. It’s high in Iron, Magnesium, Calcium, polyunsaturated fats, and monounsaturated fats which are all great for daily heart health.

Benefits

The high mineral count and antioxidants in Pine Nuts have supreme benefits to them which can go a long way in improving your daily health. The rich fats and vitamins in Pine Nuts are known to help those with bad cholesterol, preventing certain heart diseases, curbing your appetite, and protecting your skin from free radicals.

Storage

To keep Pine Nuts at their freshest, most savory self it's best to store them away in a dry plastic bag at room temperature in dark environments. You can store your Organic Pine Nuts in the refrigerator but they may lose their rich flavor overtime.

Maintain a healthy balanced diet with our Pine Nuts included in your diet and order yours online today!