Pine Nuts (100 g) (Pakistan)
Nuts are the seeds that fall from pine trees and
have a distinctive elongated shape and white fleshy look. They are one of the
pricer nuts due to the length in time required to grow them.
The oily taste of these nuts
gives them a buttery flavor and is softer to chew than peanuts which give them
a pleasantly rich texture. After chewing a handful you’ll notice a bit of pine
flavor which can really add to your meals. You can mix them with other meals
and it will bring out a sweet taste that goes a long way.
Nuts have a great nutrition fact that surpasses
many varieties with its high carb, fatty, and mineral loaded profile. It’s high
in Iron, Magnesium, Calcium, polyunsaturated fats, and monounsaturated fats
which are all great for daily heart health.
The high mineral count and
antioxidants in Pine Nuts have
supreme benefits to them which can go a long way in improving your daily
health. The rich fats and vitamins in Pine
Nuts are known to help those with bad cholesterol, preventing certain heart
diseases, curbing your appetite, and protecting your skin from free radicals.
To keep Pine Nuts at their freshest, most savory self it's best to store
them away in a dry plastic bag at room temperature in dark environments. You
can store your Organic Pine Nuts in
the refrigerator but they may lose their rich flavor overtime.
a healthy balanced diet with our Pine Nuts included in your diet and order
yours online today!