Fig (100 g) (Regional)
Figs are a rounded dried out fruit with white pale
skin and little to dark brown at times on the outside. The whitish tone is from
crystallized glucose that adds flavor from the exterior of the Fig. The sweetness from the fig is
mostly inside which can be great on several dishes or as dessert.
Dried out figs have a natural
syrupy flavor with a subtle hint of honey that makes them great delicacies to
eat for dessert. They are mostly incorporated into cookies for their sweet
profile and other common sweet treats.
There are a ton of all-natural sugars, minerals, and antioxidants inside
figs that make them one of the greatest sweet-tasting fruits you can eat for
flavor and health. They’re high in soluble fiber, Potassium, Calcium,
Magnesium, Iron, and Copper which all contribute to overall health and
The benefits of eating Figs are well documented and include
the ability to regulate symptoms of diabetes, improving skin complexion, and
even improving hair strength and fullness. Like Raisins, dried out Figs offer a high fiber content that is
great for those who have trouble digesting food at times.
Dried out figs can be wrapped in plastic bags or zip locks
and placed inside your refrigerator for six months to a year. Figs have a
long-lasting shelf life compared to most fruits so you don’t have to worry
about them getting moldy anytime soon.
Maintain a healthy balanced diet with our
Figs (100g) (Regional) included in your diet and order yours online today!